Mellow Mind & Body is a soothing loose‑leaf blend of red clover, marshmallow root, and lemon balm crafted as a beautifully balanced combination: one herb supports hormonal transitions, one supports emotional calm, and one supports soothing hydration. Marshmallow root gives a silky, mucilage‑rich texture while red clover adds a mild, nutritive sweetness and lemon balm brings a bright, calming lift. Enjoy it warm before bed to support restful sleep or sip throughout the day as a cooling & soothing ritual. Great for adrenal and anxiety related insomnia (menopausal/perimenopausal), lymph movement, and soothing a dry throat. 

Flavor: bright, lemony‑herbal, and slightly citrusy; lemon balm brings fresh high notes that lift the sweeter/floral base without being sharp
 
.7 oz in tea net wt. (about 4 cups) in a 4oz reusable tin
 
Please consult your healthcare provider before using as herbal teas can interact with medications. Please consider any allergies that you may have.